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Making decisions is taxing and the willpower needed to make choices is limited 💯
You can build resilience by reducing the decisions you have to make in a day, focusing 🎯 on the choices that matter most. If resilience is largely about being honest and realistic about your setbacks, then avoiding trivial decisions in favor of choices that will actually move you forward is key.
Organize your day—tasks, to-do lists, projects—around the things that have the potential to make the most impact. Avoid non-essential busywork in favor of actions that will actually move you closer to where you want to be.